Adults aged 18 and over, whether or not they have had previous therapy or mental health support.

I can help with a range of emotional and psychological difficulties including anxiety, low mood, trauma, grief and loss, relational difficulties, and identity-related issues. I also work with more complex and longstanding difficulties.

I accept self-referrals and referrals from professionals including GPs and psychiatrists.

I offer longer-term 1-1 psychodynamic therapy and 1-1 Mentalisation-Based Treatment (MBT).

The first consultation is an opportunity for us to think together about what has brought you to therapy. I will ask you about your current difficulties and relevant background to consider what might be helpful going forwards, and whether we would be a good fit to work together.

I welcome both self-funding clients and those using Bupa medical insurance. For self-funding clients, my fee is £120 per 50-minute session including initial consultations and follow-up appointments.